Hi, I’m Ethan Cooper and I’m a Performance Nutrition Coach

I’m a certified performance nutrition coach dedicated to helping you live a healthier, more vibrant life through balanced, sustainable nutrition.

My journey into nutrition started with a personal desire to feel better, perform at my best, and create lasting, positive habits. Over the years, I’ve learned that true wellness doesn’t come from quick fixes or fad diets—it comes from understanding your body’s unique needs and finding a sustainable approach that works for you.

Whether you're looking to improve your energy, reach specific fitness goals, or simply feel more confident in your daily choices, I’m here to guide you. I believe that food should be both nourishing and enjoyable, and my goal is to empower you with the tools, knowledge, and support to create a balanced lifestyle that fits your goals and values.

Through personalized nutrition plans, ongoing support, and a supportive approach, we’ll work together to make food a source of strength, not stress.

Let’s create a plan that works for YOU and helps you thrive!