Want a personalised meal plan without booking an appointment?

Not everyone needs a full consultation — sometimes you just want:
✔ clarity
✔ structure
✔ nourishing food
✔ a plan that fits your lifestyle

Our one-off personalised meal plans are designed exactly for that.

🥗 HOW IT WORKS

1️⃣ Complete our intake form
We’ll send you a simple questionnaire to understand:

• your goals

• training level

• food preferences

• intolerances & exclusions

• lifestyle & schedule

2️⃣ We build your plan
Using your information, we create a personalised, easy-to-follow meal plan tailored to you.

3️⃣ You get a clear, realistic plan
No guessing. No extremes. Just wholesome nutrition you can actually stick to.

✨ WHAT’S INCLUDED

✔ Personalised daily meal plan
✔ Wholesome, wholefood-focused meals
✔ Delicious, practical recipes
✔ Balanced nutrition for energy & recovery
✔ Easy portions and clear structure
✔ Designed for busy people and active lifestyles

This is real-life nutrition — not restrictive, not complicated.

🧠 WHO THIS IS PERFECT FOR

✔ Busy professionals
✔ Weekend athletes
✔ People training regularly
✔ Anyone wanting structure without ongoing coaching
✔ Those wanting a reset or clear starting point

If you want support without the commitment of a full program — this is for you.

🌱 OUR PHILOSOPHY

We don’t believe in:
❌ extreme restriction
❌ generic meal plans
❌ one-size-fits-all nutrition

We focus on:
✔ wholefoods
✔ balance
✔ sustainability
✔ education-first support

Because nutrition should support your life, not complicate it.

⚠️ IMPORTANT TO KNOW

This is a consultation-free service, designed to provide general nutrition guidance based on the information you provide.

It does not replace:

• medical advice

• clinical nutrition therapy

• individual health consultations

If you have complex medical conditions, we recommend booking a full consultation.

💰 INVESTMENT

One-Off Personalised Meal Plan
💰 $65

✔ No ongoing fees
✔ No subscriptions
✔ One clear, personalised plan

📩 READY TO GET STARTED?

Click below to begin.
We’ll send you the intake form and take care of the rest.